Here's a yummy, nutty dish with lots of colorful, veggies.
Nutty Couscous, Carrot and Edamame Sauté
-
Prep:
25 min. -
Cook:
25 min. -
Serves:
12
Here's a yummy, nutty dish with lots of colorful, veggies.
Recipe tags: chicken base, easy difficulty, side, skillet
Ingredients
Quantity | Ingredient |
---|---|
3 cups | water |
1 Tbsp | Better Than Bouillon® Organic Roasted Chicken Base |
1 Tbsp | extra-virgin olive oil |
1 | large yellow onion, chopped |
2 cloves | garlic, finely chopped |
3 cups | sliced carrot rounds |
1½ cups | frozen shelled edamame, thawed |
1 box | (10-ounce) whole wheat couscous (may substitute plain couscous) |
1 Tbsp | chopped fresh thyme or 1/2 teaspoon ground thyme |
1 cup | grated Romano cheese (optional) |
½ cup | roasted sunflower kernels |
Directions
In a large glass measuring cup, whisk water and Chicken Base until base dissolves; set aside.
In a large skillet, heat oil over medium heat. Add onion, garlic and carrots, sauté 5-10 minutes or until carrots are crisp-tender and onion is translucent. Add dissolved base mixture and edamame, stir to combine and bring to a boil.
Turn off heat; stir in couscous and thyme, season with salt and pepper. Cover and let stand for 5 minutes or until water is absorbed. Stir, before serving; sprinkle with Romano cheese and sunflower kernels.
Use frozen corn in place of the edamame in this flavorful side dish. Just thaw the corn and add it after cooking the onion, garlic and carrots.